The only feeling we want washing over us after a hard hour’s graft at the gym is pure, sheer and well-earned relief. Unfortunately though, delayed onset muscle soreness (DOMS) seems to strike…
National Fitness Day highlights the importance and role of physical activity across the UK. From planks to Pilates, here are some CBD tips that could help you get fighting fit. Take…
Whether its work, raising a family or studies, life can leave us feeling burned out. Many of us are searching for hobbies and habits that can add some calm back into our…
Combining cannabinoids with deep stretching and relaxation sounds like a match made in heaven, so it’s a no-brainer that this pairing is HIITing London’s high street gyms. Gymbox one of London’s trendiest…
Research published in journal JCI Insight has revealed the surprising role cannabinoid receptors may play in our motivation (or otherwise) to exercise. Cannabinoids are chemical compounds found in the cannabis plant. The…
