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Beating those winter blues can be a struggle. But did you know CBD could help with SAD? What is SAD? The winter blues is a real thing. It’s called Seasonal Affective…
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National Fitness Day highlights the importance and role of physical activity across the UK. From planks to Pilates, here are some CBD tips that could help you get fighting fit. Take…
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Many fans get the urge to grab a racket and give it a go during Wimbledon season, but some will suffer with tennis elbow as a result. What is tennis elbow?…
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Combining cannabinoids with deep stretching and relaxation sounds like a match made in heaven, so it’s a no-brainer that this pairing is HIITing London’s high street gyms. Gymbox one of London’s trendiest…
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Research published in journal JCI Insight has revealed the surprising role cannabinoid receptors may play in our motivation (or otherwise) to exercise. Cannabinoids are chemical compounds found in the cannabis plant. The…